Why do adolescents need both physical activity and rest?

Type: MCQ • Marks: 1

A. Neither affects health

B. Only exercise matters

C. Both support healthy growth and recovery

D. Only rest matters

Explanation

Exercise supports fitness, while rest supports recovery, learning, and well-being.

Want to attempt the full test series with a timer and instant score? Purchase the package to unlock the complete test. Purchase Now

Class 7th Curiosity

This page is indexed for search so students can find questions directly from Google.

Welcome to TutorWale!